Monthly CardioOM Workouts

Bringing the group fitness experience to your home! ZOOM in and train with the Cardio Om squad! CARDIO, STRENGTH, PILATES AND YOGA all in one 45 minute session!

“I love Lynn's workout— 45 minutes and DONE! The class is a great combination of cardio (plenty of sweating) and strength in an interval-training format. Lynn is motivating and encouraging throughout the entire virtual class by explaining clearly and setting the goals for each segment.

— Jeri B.

Monthly CardioOM Workouts

“I love Lynn's workout— 45 minutes and DONE! The class is a great combination of cardio (plenty of sweating) and strength in an interval-training format. Lynn is motivating and encouraging throughout the entire virtual class by explaining clearly and setting the goals for each segment.

Lynn Tardif